Full name: monthbar2

 Location: Hamilton, Kansas, United States

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 Website: https://loseastoneinamonth.co.uk/2020/07/22/lose-1-stone-in-a-week-diet/

 User Description: https://loseastoneinamonth.co.uk/The Lose one stone in a week diet seems to be a very challenging thing to do. You need a lot of dedication and hard work to fulfil all your goals in just one weeks time. Thus, this kind of diet is not not for everyone. You may want to consider losing weight in a longer period of time in order to maintain the weight loss.However, there are some risk factors that lies under this kind of thing and you need a lot of training for you to achieve that perfect body. Remember, that there might be some bad effects that your body can encounter especially if this is your first time to do it. In such cases, you need to have a lot of patience as your body adjusts to the new scenario.