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It's a popular blunder for rookie body builders to believe that they can achieve a physique like that of a certain Mr. Schwarzenegger through just renting a copy of "Pumping Iron" and also replicating Arnold propose step. Today, borrowing muscle building techniques from a first-rate weight lifter is actually fine, nevertheless, counting on those exact same strategies to give you a toned body system within ten months is really simply building castles in the air.

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